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85 | Guilt vs Responsibility: Stop Punishing Yourself & Start Healing
đź’Ś Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)
If you’ve ever thought, “I should feel guiltier… I should regret this more…” this episode is for you.
I share my personal story of how guilt once kept me chained to shame and how learning the difference between guilt and responsibility changed everything.
You’ll learn:
✨ The difference between shame, guilt, and true responsibility
✨ Why punishing yourself is not the same as repentance
✨ How God’s kindness, not condemnation, leads to real change
✨ The identity shift that happens when you stop “should-ing” yourself
✨ Practical ways to walk in freedom, forgiveness, and grace
This episode is an invitation to stop punishing yourself and start healing through radical self-compassion and the truth of who God says you are.
🎧 Whether you’re in the early days after disclosure or years into rebuilding, this is your reminder: You can’t shame your way to healing. But you can love your way there.
Let’s Connect:
đź’Ś Book a 1:1 Coaching Call with Kristina (and ask about the NEW GROUP forming!)
🌿 Be a founding member of the new group program — where women are rising together in healing, identity, and freedom
đź’™ 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
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By Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame
4.9
6161 ratings
đź’Ś Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)
If you’ve ever thought, “I should feel guiltier… I should regret this more…” this episode is for you.
I share my personal story of how guilt once kept me chained to shame and how learning the difference between guilt and responsibility changed everything.
You’ll learn:
✨ The difference between shame, guilt, and true responsibility
✨ Why punishing yourself is not the same as repentance
✨ How God’s kindness, not condemnation, leads to real change
✨ The identity shift that happens when you stop “should-ing” yourself
✨ Practical ways to walk in freedom, forgiveness, and grace
This episode is an invitation to stop punishing yourself and start healing through radical self-compassion and the truth of who God says you are.
🎧 Whether you’re in the early days after disclosure or years into rebuilding, this is your reminder: You can’t shame your way to healing. But you can love your way there.
Let’s Connect:
đź’Ś Book a 1:1 Coaching Call with Kristina (and ask about the NEW GROUP forming!)
🌿 Be a founding member of the new group program — where women are rising together in healing, identity, and freedom
đź’™ 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
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