In this episode Alex talks with Caralyn Hale. Caralyn is a Registered Holistic Nutrition Practitioner and Acne Expert. As a holistic skin coach, she empowers her clients to clear acne by listening to their bodies and making tweaks to their lifestyle, skincare routine, supplement regime, and mindset and nutrition rituals.

Episode Highlights:

- Caralyn's personal health story recovering from acne

- Acne post birth control pill 

- Caralyn's thoughts on accutane

- Where to start

- Scars & hyperpigmentation

- & so much more!

Connect with Caralyn:

- Instagram: @caralyn_Skintheory

- TikTok: @caralynhale

- Website: caralynhale.com

- Work with Caralyn here

- The Acne Reset

- LED Light Mask

Connect with Alex:

- Currently accepting new clients worldwide! ⁠⁠⁠Work with me here⁠⁠⁠

- ⁠⁠⁠Cycle syncing course⁠⁠⁠

- ⁠⁠⁠DUTCH test⁠⁠⁠

- ⁠⁠⁠GI Map test⁠⁠⁠

- ⁠⁠⁠Free resources⁠⁠⁠

- IG: ⁠⁠⁠@nutritionmoderation⁠⁠⁠

- TikTok: ⁠⁠⁠@nutritionmoderation⁠⁠⁠

- ⁠⁠⁠nutritionmoderation.com⁠⁠⁠

DISCOUNTS:

- Use code ALEXKING to get 10% off your Twistie cup at ⁠⁠⁠twistieonthego.com⁠⁠⁠

- Discount on U.S. Supplements: ⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

- Discount on Canadian Supplements: ⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠