In today's episode, Gina discusses an article from Leo Babauta about the importance of keeping a tidy living space. Clutter can contribute to our anxiety and general disarray in our lives. Suggestions for decluttering extend into keeping our personal and work plans for the future organized. Listen in for helpful tips today!

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Links Mentioned

847 Coping With Anxiety And Cleaning Listener Q and A

https://www.theanxietycoachespodcast.com/847-coping-with-anxiety-and-cleaning-listener-q-and-a/

Leo Babauta https://zenhabits.com/

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What is anxiety?

Quote:

The Objective Of Cleaning Is Not Just To Clean, But To Feel Happiness Living Within That Environment

– Marie Kondo

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