Being a human means you have access to all the emotions -- as does everyone you work with!  Becoming a manager will bring up everything from self-doubt, fear of failure, and frustration. . . to connection, inspiration, and confidence.  The best part of work is when we feel proud, valued, and respected.  The worst is when we feel a lack of trust, discouraged, or chronically frustrated.  Understanding emotions are important for every manager (and human, lets be honest.)  In this episode we walk through the very basics of understanding emotion as an experience, so you can begin to work with them more effectively.  

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