When we walk into a room filled with people we don't know, whether it's a professional event, the gym, or a dinner party, we tend to look around for a friendly face while watching out for body language that feels like a rejection. This is the habit of micro-analyzing other people's reactions, hyper-focusing on what these responses mean about us.

Discover why you do this, how it presents, and how to stop your micro-analysis and interpretation of other people's body language from negatively impacting your self-worth. I share why this habit leads to insecurity and shame, and help you bring awareness to this habit, so you can begin to change it.

Get the full show notes and more information here: https://habitsonpurpose.com/86