"If you're betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta

In this episode, Hope and I talk about:

• How to realign in the midst of betrayal
• How to dive into healing work
• How to be willing to confront your own behaviors to heal

Hope is a Licensed Professional Counselor specializing in in helping women who've experienced betrayal of infidelity and Complex Partner Trauma. For the past decade Hope has helped women identify their needs, re-center in the midst of broken trust and elevate themselves to a healing trajectory after the devastation of their partner's secret sex life. Hope focuses on helping those who've had the rug pulled out from under them find what they need to have a radiant life after all they've been through.

Learn more about Hope on her website at: https://www.hoperaytherapy.com/ Continue the conversation on Instagram @heatherchauvin_