
Sign up to save your podcasts
Or


So what would happen if you consumed just two tablespoons of extra virgin olive oil per day?
Some amazing health benefits can happen!
I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day.
Let’s start with the first thing that will happen to your body if you eat 2 tbsp of olive oil per day…
Heart Health & Lower Blood Pressure
Brain health and mental clarity
Helps with joint pain and overall inflammation
Cancer prevention
Protection against virus cold and flu
Supporting blood sugar insulin and weight loss
Anti-aging benefits
🫒 The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing
 By Ben Azadi
By Ben Azadi4.8
10091,009 ratings
So what would happen if you consumed just two tablespoons of extra virgin olive oil per day?
Some amazing health benefits can happen!
I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day.
Let’s start with the first thing that will happen to your body if you eat 2 tbsp of olive oil per day…
Heart Health & Lower Blood Pressure
Brain health and mental clarity
Helps with joint pain and overall inflammation
Cancer prevention
Protection against virus cold and flu
Supporting blood sugar insulin and weight loss
Anti-aging benefits
🫒 The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

1,545 Listeners

1,679 Listeners

793 Listeners

3,537 Listeners

1,117 Listeners

455 Listeners

804 Listeners

1,146 Listeners

449 Listeners

234 Listeners

174 Listeners

596 Listeners

165 Listeners

161 Listeners

208 Listeners