"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown

In this episode, I talk about:

• The rules I'm choosing to live by, the rules we're choosing to implement in our homes all come attached to a deeply rooted emotion: FEAR
• Rules are the masks our fears wear
• Identify how fear/shame/guilt parade around as rules for our homes, children, and relationship
• Change the story- opt-out of the rules. Feel the freedom from that fear.

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