Emotionally Uncomfortable

863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules


Listen Later

"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown

In this episode, I talk about:

  • The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all come attached to a deeply rooted emotion: FEAR
  • Rules are the masks our fears wear
  • Identify how fear/shame/guilt parade around as rules for our homes, children, and relationship
  • Change the story- opt-out of the rules. Feel the freedom from that fear. 

 

Continue the conversation on Instagram @heatherchauvin_

If you have a question for the podcast, text Heather at 313-710-5199

Sign up to join the book club: https://heatherchauvin.com/bookclub

...more
View all episodesView all episodes
Download on the App Store

Emotionally UncomfortableBy Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

545 ratings


More shows like Emotionally Uncomfortable

View all
Good Life Project by Jonathan Fields / Acast

Good Life Project

3,266 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,357 Listeners

Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

Abundant Ever After with Cathy Heller

7,639 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,668 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,091 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

307 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,692 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,984 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,605 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

504 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,469 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,492 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

144 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

7,812 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,353 Listeners