How to Prevent a Stroke by Dr. Michael Greger at NutritionFacts.org

 

Original post: https://nutritionfacts.org/video/how-to-prevent-a-stroke/ 

 

Stroke-Related Episodes:

837: A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com

614: What Not To Eat For Stroke Prevention by Dr. Michael Greger at NutritionFacts.org

608: Understanding Types of Strokes and How to Prevent Them by Dana Hudepohl at ForksOverKnives.com

517: A Game-Changing Solution to One of the Most Devastating Diseases of the Brain: Stroke by Drs. Dean and Ayesha Sherzai at NutritionStudies.org

506: After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet by Brooke Goldner MD at ForksOverKnives.com

338: A Life-Threatening Stroke Spurred Me to Try a Plant-Based Diet, and I’ve Never Looked Back by Mike Lewis at ForksOverKnives.com

 

Fiber-Related Episodes:

 

793: [Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

792: [Part 1] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' By Dr. Michael Greger at NutritionFacts.org

634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

542: Dr. Stephanie Peacock’s Top Foods for Gut Health by Stephanie Peacock at NutritionStudies.org

499: [Part 2] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

498: [Part 1] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success by Karen Asp at ForksOverKnives.com

420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org

320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule’ by Dr. Michael Greger at NutritionFacts.org

319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route by Dr. Michael Greger at NutritionFacts.org

269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org

250: [Part 2] 5 Common Mistakes Plant-Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org

249: [Part 1] 5 Common Mistakes Plant -Based Eaters Make and How to Avoid Them by Ocean Robbins at FoodRevolution.org

188: Where Do You Get Your Protein? By PlantPureCommunities.org

131: How to Support Your Immune System with a Plant Based Diet by Dana Hudepohl at ForksOverKnives.com

128: [Part 2] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org

127: [Part 1] Gut-Health Promoting Foods and Recipes to Nourish Your Microbiome by Ocean Robbins at FoodRevolution.org

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

 

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#vegan #plantbased #plantbasedbriefing #stroke #cholesterol #fiber