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The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward.
Find this episode written in a blog format on my website:
https://healthwithhashimotos.com/covid-reflections/
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023 Sleep: How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better
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JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Website: https://healthwithhashimotos.com
By Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health5
4949 ratings
The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward.
Find this episode written in a blog format on my website:
https://healthwithhashimotos.com/covid-reflections/
RELATED EPISODES
007: Stress, your thyroid, and Hashimoto's
008: 5 Tips for the Busy Woman to Reduce and Manage Stress
024: Your adrenal glands, chronic stress, and Hashimoto's autoimmune disease
034: Halt the Damage Caused by Stress
035: Using Art to De-Stress
040: Spiritual Stress, Inflammation, and Autoimmune Diseases like Hashimoto’s
023 Sleep: How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better
031: Improving Sleep One Simple Step at a Time
081: Root cause: sleep
JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. Health with Hashimoto's on Skool: https://www.skool.com/health-with-hashimotos/about
ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Website: https://healthwithhashimotos.com

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