Sun & Moon Sober Living Podcast

#87: Reaching New Heights in Recovery with Oliver Browne, Mountaineer and Founder of True Summit Adventures


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Oliver Browne is a qualified Mountain Leader and the Founder of True Summit Adventures. He has competed in many marathons, duathlons and climbed many mountains of 4, 5 and 6,000m including European Classics, Mont Blanc and Grand Paradiso, Andean Classics, Vallunaraju, Cotopaxi, Antisana and Chimborazo, Toubkal and Kilimanjaro in Africa, Lobuche East and Mera Peak in Nepal as well as touching Camp 3 on Mount Everest in Spring 2021, before becoming unwell with Covid19.

6 weeks after leaving hospital in Kathmandu he won the NOMAN, Barcelona to Ibiza rowing race in 93 hours and came second in the 2022 edition of the Talisker Atlantic Challenge in the 8th fastest time of all time.

In this episode, we discuss:

  • Oliver’s recovery story
  • Creating accountability
  • Transfer addiction
  • The importance of physical challenges
  • Finding purpose
  • Building an adventure business
  • The compounding effect
  • Learning to say “yes” to adventure
  • Nature as a vehicle for transformation

To connect with Oliver & learn more:

Website: https://www.truesummitadventures.com/
Instagram: @truesummitadventures

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Sun & Moon Sober Living

Join our online membership community: https://sunandmoonsoberliving.com/membership/

Find out more the Spring Sober Women's Retreat: https://sunandmoonsoberliving.com/spring-mountain-retreat

Join the waitlist for the 2025 Nepal Retreat: https://pages.sunandmoonsoberliving.com/retreat-waitlist

Instagram: @sunandmoon.soberliving

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Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment


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Sun & Moon Sober Living PodcastBy Mary Tilson

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