If you made it through Season 2 while juggling meltdowns, meds, late-night Googling, school chaos, and trying to figure out dinner while being told to ‘get off your phone’—you’re not just surviving. You’re reshaping the narrative.

In this raw and honest wrap-up, Jane reflects on what really went down in Season 2: the burnout, the backlash, the breakthroughs, and the moments that made her want to walk away. From NDIS implosions to medication shortages, from massive listener growth to imposter syndrome and award snubs—this one lays it bare.

This is a thank you, a debrief, and a reminder: you’re not alone, and Season 3 is just getting started.

💡 What We Cover:

• Why ADHD Mums doesn’t ‘pause for the season’—because the chaos doesn’t either
  
  
• Medication shortages, government silence, and the reality of parenting without support
  
  
• Burnout, surgery, ARFID, and behind-the-scenes pressure that almost ended the podcast
  
  
• What worked, what tanked, and why the DV mini-series didn’t land (even though it mattered)
  
  
• Why she kept going: DMs, community wins, and the power of knowing someone needed it
  
  
• The rise of $10 kits and what the audience really asked for: practical strategies, not fluff
  
  
• The message to women navigating neurodivergence without validation: build anyway

🎧 Listen Now

1. Burnout, Pain & Weird Symptoms? The ADHD Link No One Told Us About (My Lipodema Operation episode)

Listen here on Spotify

Listen here on Apple

2. Does ADHD Medication make you feel withdrawn, sad or sensory sensitive?

Listen Here on Spotify

Listen Here on Apple

🔗 Resources & Links:

• 🎧 Most downloaded episodes of Season 2 – Top 10 Recap Blog
  
  
• 📥 Downloadable Kits & Guides – Go Here
  
  
• 💬 Facebook Group: Join ADHD Mums
  

#ADHDMumsPodcast #NeurodivergentParenting #ADHDMedicationCrisis #ARFIDParenting #BurnoutAndRecovery #NDAdvocacy #ExecutiveDysfunction #PerimenopauseADHD #RageAndMasking #MentalLoadForMums #WomenWithADHD #Season2Recap

JOIN THE COMMUNITY:

Have questions or want to connect with other ADHD mums? Join our supportive Facebook group here and dive into the conversation. No question is too small, and I love answering in a group format!

FOLLOW FOR MORE:

Get daily tips, insights, and relatable content for ADHD mums by following me on Instagram, Facebook, TikTok or YouTube

COLLABS:

Want to pitch an idea, book Jane, or collaborate? Email [email protected]

MORE RESOURCES:

Still unsure if ADHD or autism applies to you or your child? Take my recommended self-tests here.

TOPICS COVERED IN THIS EPISODE:

ADHD mums podcast recap, burnout parenting, ARFID and ADHD, medication shortage Australia, ADHD and DV, imposter syndrome ADHD, ADHD misdiagnosis women, NDIS changes 2024, ADHD rage and masking, executive dysfunction, perimenopause ADHD, navigating school with ADHD kids, ND community support, practical ADHD strategies, low-energy parenting, advocacy and neurodivergence, ADHD mum community

See omnystudio.com/listener for privacy information.