
Sign up to save your podcasts
Or
The carnivore diet is probably the BEST diet for lowering inflammation and melting fat.
Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks for the carnivore diet.
These work so well, you can lose up to 20 pounds in 30 days, and feel like an absolute health rockstar.
The overall goal is to reduce inflammation and insulin.
Let’s start with the first hack.
Hack #1: Eat at least 40 grams of protein at each of your carnivore meals.
Hack #2: Eat more organ meat
Hack #3: Increase your electrolytes and minerals
Hack #4: Pair the carnivore diet with intermittent fasting
Hack #5: Flex out of carnivore after 60 days, once per week
📍Resources Mentioned:
📍 Free app to track macros such as protein: http://www.cronometer.com/ketokamp
📍Paleo Valley organ meat complex: https://paleovalley.com/ketokamp
📍http://www.ketokampsalt.com use the coupon code azadi
📍My favorite minerals from Beam Minerals. http://www.beamminerals.com/ketokamp
📍Download my FREE Fasting Cheat Sheet HERE: https://bit.ly/2RHWvhe
📍Systemic Formulas digestive enzymes for breaking down fat and protein (D Digest): https://revelationhealth.com/products/18-ds-digest-s/?oid=22&affid=282
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing
4.8
931931 ratings
The carnivore diet is probably the BEST diet for lowering inflammation and melting fat.
Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks for the carnivore diet.
These work so well, you can lose up to 20 pounds in 30 days, and feel like an absolute health rockstar.
The overall goal is to reduce inflammation and insulin.
Let’s start with the first hack.
Hack #1: Eat at least 40 grams of protein at each of your carnivore meals.
Hack #2: Eat more organ meat
Hack #3: Increase your electrolytes and minerals
Hack #4: Pair the carnivore diet with intermittent fasting
Hack #5: Flex out of carnivore after 60 days, once per week
📍Resources Mentioned:
📍 Free app to track macros such as protein: http://www.cronometer.com/ketokamp
📍Paleo Valley organ meat complex: https://paleovalley.com/ketokamp
📍http://www.ketokampsalt.com use the coupon code azadi
📍My favorite minerals from Beam Minerals. http://www.beamminerals.com/ketokamp
📍Download my FREE Fasting Cheat Sheet HERE: https://bit.ly/2RHWvhe
📍Systemic Formulas digestive enzymes for breaking down fat and protein (D Digest): https://revelationhealth.com/products/18-ds-digest-s/?oid=22&affid=282
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing
1,552 Listeners
1,651 Listeners
776 Listeners
3,483 Listeners
9,203 Listeners
1,184 Listeners
1,129 Listeners
723 Listeners
452 Listeners
191 Listeners
139 Listeners
154 Listeners
454 Listeners
155 Listeners
140 Listeners