Welcome back to CBG Radio! Could the foods you love be secretly sabotaging your fitness goals? In this episode, we uncover the surprising culprits that might be increasing your body fat.

From so-called “healthy” favorites to hidden calorie bombs, Coach Justin breaks down how these foods could be derailing your progress—and what you can do to stay on track.

Don’t miss this eye-opening guide to making smarter food choices and achieving your health and fitness goals!

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The CBG Radio Team

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