Welcome to The Tara Talk, your go-to podcast on mindset + movement. Today Tara dives into the importance of quality friends and building your circle. Sharing her personal experience + tips for making friends and creating a community to last. 

What does true friendship feel like? Do your friends help you shine better? What type of friendship are you looking for? Tara explores all of these questions and more!

Episode Highlights: 

• The importance of community
• Building your circle
• Tara's history with friendships
• Making new friends
• How to connect with others & put yourself out there
• 3 types of friendship
• Utility - mutually beneficial
• Pleasure - emotional based & short lived
• Good - mutual appreciation of virtues
• The key to friendships that last
• Noticing how you FEEL with others
• Creating intentional friendships

Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @broads.podcast for episode updates and extra content. 

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