How you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it!

In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence!

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