We open today's episode discussing the state of bodybuilding and what it means to Justin. How the bodybuilding impacts our community throughout the fitness industry for the better, and what it means to carry that responsibility. Then we dive into a topic we've thought a lot about - mental resilience. We chat very off the dome about the current state of the social environment when it comes to dealing with stressors and anxiety's. How you have more control than you think. How you can overcome obstacles that will undoubtedly come your way throughout life. We hope you enjoy this one as much as we did.

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