Stacey Gorlicky is a registered Psychotherapist and author of the book "Food, Sex and You". She was also the former host of a live call in show "Mind Matters". Her areas of specialization are addiction, trauma, anxiety and depression. As an Addictions Counselor, Stacey studied at Ontario's McMasters University (CCACCF). She also studied in Transformational Arts College, graduating with honors as a Certified Psychotherapist and Spiritual Director.

In this episode we discuss relationship topics that include: 

• The similarities between our relationships with food and sex.
• How to avoid 'emotional eating'.
• Reaching out to your partner to help them in a non-threatening way.
• Practicing self love and forgiveness.
• How trauma in early life affects our current relationships.
• And much more!

Sponsors

Talkspace: The online therapy company that believes that therapy should be affordable, confidential and convenient.

Join over 500,000 people who have used Talkspace for online therapy with their licensed therapist. Get $30 off your first month when you visit Talkspace.com/IDO.

Audible: Use the link below, and sign up for a free 30-day trial and one free audiobook download! You will have to enter your CC information, but you can just cancel the trial at the end of the month if you don’t like it and not pay a dime. There are a ton of great relationship audiobooks on Audible.com. Consider downloading The 5 Love Languages for your free download.

Audibletrial.com/idopodcast

If you haven’t already subscribed to I Do Podcast and left us a review on iTunes, that helps us a ton as well Thanks! – Chase and Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices