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Who: Natalie + Heidi @ButterYourMacros
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Topics:
How do you balance your mental health with your aesthetic goals?
Why is maintenance so much harder to wrap my head around than a deficit?
And a few more rapid fire questions :)
---
Where to find BYM:
Podcast: the butter dish
Website: Butteryourmacros.com
IG: @Butteryourmacros
---
Where to find me:
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
-JL
By Jordan Lips4.9
331331 ratings
Who: Natalie + Heidi @ButterYourMacros
---
Topics:
How do you balance your mental health with your aesthetic goals?
Why is maintenance so much harder to wrap my head around than a deficit?
And a few more rapid fire questions :)
---
Where to find BYM:
Podcast: the butter dish
Website: Butteryourmacros.com
IG: @Butteryourmacros
---
Where to find me:
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
-JL

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