Who: Natalie + Heidi @ButterYourMacros
---
Topics:
How do you balance your mental health with your aesthetic goals?
Why is maintenance so much harder to wrap my head around than a deficit?
And a few more rapid fire questions :)
---
Where to find BYM:
Podcast: the butter dish
Website: Butteryourmacros.com
IG: @Butteryourmacros
---
Where to find me:
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
-JL
View all episodes
By Jordan Lips
4.9
315315 ratings
Who: Natalie + Heidi @ButterYourMacros
---
Topics:
How do you balance your mental health with your aesthetic goals?
Why is maintenance so much harder to wrap my head around than a deficit?
And a few more rapid fire questions :)
---
Where to find BYM:
Podcast: the butter dish
Website: Butteryourmacros.com
IG: @Butteryourmacros
---
Where to find me:
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Apply for 1:1 Coaching HERE
Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
---
Helping you find the balance between OPTIMAL and PRACTICAL
-JL
445 Listeners
11,679 Listeners
777 Listeners
501 Listeners
3,570 Listeners
771 Listeners
2,109 Listeners
1,071 Listeners
1,148 Listeners
790 Listeners
1,452 Listeners
274 Listeners
339 Listeners
412 Listeners