ReversABLE

93: Learning to Heal Through Mindfulness and Microevolution - with Jeff Krasno


Listen Later

In today's world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true.

Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most impressive advancements come from something called "microevolution".

Today, we're meeting with celebrity wellness specialist, member of Oprah's SuperSoul 100 and founder of the largest wellness festival in the world, Wanderlust, to talk about wellness and lifestyle in a different way.

TOPICS DISCUSSED:

  • The metaphysical and physical components of health
  • How humans can constantly adapt to heal and overcome
  • How the supplement industry may actually be causing more harm than good
  • The trurth behind the finances required to be healthy
  • The progression of food and disease in our modern world
  • Hard truths about longevity: "health span" vs. "life span"

More from Jeff Krasno:

Instagram: @jeffkrasno

Facebook: @jeff.krasno

Twitter / X: @jeffkrasno

Podcast: The Commune Podcast with Jeff Krasno

Website: www.jeffkrasno.com

Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

...more
View all episodesView all episodes
Download on the App Store

ReversABLEBy Josh Dech

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

76 ratings


More shows like ReversABLE

View all
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

781 Listeners

Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

378 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,886 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,302 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,320 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,922 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,488 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,267 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

49 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

829 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

510 Listeners

The Root Cause Medicine Podcast by Rupa Health

The Root Cause Medicine Podcast

564 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,191 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,385 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,187 Listeners