[Part 1] The Alkaline Diet: Separating Fact from Fiction 

The alkaline diet has been around for a while. And it presents a compelling theory about your body and health: that the food you eat determines the pH of your blood, and that a low pH causes all sorts of health problems. The good news is the alkaline diet promotes the consumption of many of the healthiest foods. The bad news is that it does so for some questionable reasons. So what’s useful about the alkaline diet, and where does it diverge from research-backed evidence?

Part 1 of 2. By Ocean Robbins at FoodRevolution.org

#vegan #plantbased #plantbasedbriefing #wfpb #alkalinediet

 

Original post: https://foodrevolution.org/blog/the-alkaline-diet/  

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

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