Do you ever feel disappointed or frustrated after family gatherings? The problem might not be the people—it might be your expectations.

Most of us head into holiday get-togethers with unspoken hopes or expectations, whether it’s that everyone will get along, the food will be perfect, or traditions will go smoothly. When reality doesn’t match those expectations, stress and frustration creep in. This episode dives into how managing your mindset can transform your holiday experience—and any group gathering—into something far more enjoyable.

In this episode, you’ll discover:

1. A powerful mindset shift that reduces stress at any family or group event.
2. A practical question to reframe your expectations and avoid disappointment.
3. How to approach tricky situations (or relatives!) with calm and humor.

Hit play now to learn the one mindset shift that can change how you approach family gatherings for good.

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