The Life Coach for Working Moms Podcast

94 - "Is This Just How It Is?" Rebecca's Shift from Overwhelm to Ownership


Listen Later

In this episode, I'm joined by a Beyond Balance client who's a toddler mom and co-owns an architecture firm with her husband. She shares what it's really like to juggle parenting, partnership, and running a business—and the moment she realized that constant stress and exhaustion didn't have to be her default.

We talk about the myth of "being organized" and how her endless to-do lists were actually fueling her overwhelm. She shares how she learned to prioritize with intention, navigate sick days without spiraling, and reframe her work hours as a choice, not a burden.

She also opens up about her hesitation to join a group program and how, instead of getting lost in the crowd, she found herself getting double the coaching—learning from others' questions and applying those insights to her own life.

If you've ever wondered, "Is this just how it is?" this conversation will show you that it doesn't have to be.

==========================

🔗 Links & Resources:

==========================

  • Learn more about Beyond Balance and apply before 2/10/26

==========================

📲 Stay Connected!

==========================

💌 Join my email list for weekly coaching tips & other resources ➡️ Subscribe to Working Mom Wednesday newsletter

📸 Follow me on Instagram for working mom inspo ➡️https://www.instagram.com/lovemothernurture/

🤝 Connect with me on LinkedIn ➡️https://www.linkedin.com/in/katelyndenning/

New episodes drop every Tuesday! Make sure you're subscribed so you never miss an episode.

And if this episode made you rethink about how you balance work and life as a working mom, send it to a friend!

...more
View all episodesView all episodes
Download on the App Store

The Life Coach for Working Moms PodcastBy Katelyn Denning

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

26 ratings


More shows like The Life Coach for Working Moms Podcast

View all
Organize 365 Podcast by Lisa Woodruff

Organize 365 Podcast

1,318 Listeners

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

520 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,710 Listeners

Sustainable Minimalists by Stephanie Seferian

Sustainable Minimalists

1,001 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,902 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

921 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

392 Listeners

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women by Megan Sumrell: Time Management and Productivity Coach

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women

237 Listeners

It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

It's About Time | Time Management & Productivity for Work Life & Balance

234 Listeners

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

679 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,530 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,660 Listeners

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms by Kelly Nolan

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

120 Listeners

Dare to Lead with Brené Brown by Vox Media Podcast Network

Dare to Lead with Brené Brown

268 Listeners

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism by Sarah Horgan

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

53 Listeners