In this episode, I talk about the need to balance your "nah, bigger" mindset with a mindset of simple daily gratitude. Doing so provides you with much needed balance, allows you to live more carefree and simply makes you happier. It's that powerful. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode, I talk about the need to balance your "nah, bigger" mindset with a mindset of simple daily gratitude. Doing so provides you with much needed balance, allows you to live more carefree and simply makes you happier. It's that powerful. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

In this episode, I talk&nbsp;about the need to balance your "nah, bigger" mindset with a mindset of simple daily gratitude. Doing so provides you with much needed balance, allows you to live more carefree and simply makes you happier. It's that powerful. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

94 - Yah, grateful

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. 

Join me Mondays and Thursdays.  Let's go!

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Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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94 - Yah, grateful

94 - Yah, grateful

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