"Though heartburn is common, it's not harmless. Ignoring it over time can lead to serious complications. Here's what you need to know and how to take control."

Listen to today's written by Dana Hudepohl at ForksOverKnives.com @forksoverknives.

#vegan #plantbased #plantbasedbriefing #wfpb #heartburn #reflux #GERD

Original post: https://www.forksoverknives.com/how-tos/prevent-and-treat-heartburn-without-medication

133: Treating Reflux in Babies with Diet https://plantbasedbriefing.libsyn.com/133-treating-reflux-in-babies-with-diet-by-dr-michael-greger-at-nutritionfactsorg

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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