“Don’t wait. The time will never be just right." – Napoleon Hill

In this episode, I talk about:

• Facing our post-pandemic lives and acknowledging that we might be inclined to fall back into old habits and routines 

• The importance of creating sustainable change through the daily practice of micro habits

• Embracing "messy consistency" as the break away from perfectionism 

• The importance of putting into place boundaries with yourself; having "emotional boundaries" so that your emotions don't sabotage you 

Continue the conversation on Instagram @heatherchauvin_ Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer To get my freebies, head over to: www.heatherchauvin.com/energy