The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

96. Built to Scale: Leadership, Mistakes & Managing the Mission


Listen Later

Sal Frisella is a passionate entrepreneur, speaker, and leader in the health and fitness industry. As the CEO of 1st Phorm International, a renowned sports nutrition company, Sal has dedicated his career to empowering individuals to achieve their fitness goals and live healthier lives. Through his leadership at 1st Phorm, Sal continues to innovate and elevate the standards of the industry, helping people worldwide transform their bodies and minds.


Sal joins us today to share his journey, which is a powerful example of the impact of teamwork, accountability, and resilience in achieving success, both personally and professionally. He shares his insights on creating a thriving workplace culture, overcoming the challenges of delegation, and building a customer-centric experience that sets businesses apart in the competitive wellness industry. Discover how Sal balances leadership with family life, redefining work-life balance through disciplined time management. Sal also reveals how staying true to yourself can lead to enduring success and meaningful connections.


Topics discussed in this episode include:

  • Why Sal's core values of teamwork and resilience are pivotal in his leadership journey.
  • How Sal's dedication to family and philanthropy has shaped his personal and professional life.
  • Why shifting from a "me" to a "we" culture is crucial for business growth.
  • How overcoming delegation challenges can prevent bottlenecks in the workplace.
  • Why treating employees as investments leads to higher engagement and lower turnover.
  • How genuine care and personalized service can give your practice a strategic advantage.
  • How hiring passionate team members builds a thriving and resilient business culture.
  • Why leading by example and addressing negative behaviors swiftly maintains team accountability.
  • How Sal balances his roles as a leader, husband, and father for true fulfillment.
  • How authenticity in personal branding and relationships leads to enduring success.
  • Why surrounding yourself with the right people fosters personal growth and business success.


Sal on Instagram: https://www.instagram.com/mrfrisella


1st Phorm: https://www.1stphorm.com


Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com

...more
View all episodesView all episodes
Download on the App Store

The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.By Lexi Yoo NP

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

34 ratings


More shows like The Better Yoo Project: Optimizing Health, Hormones and Aesthetics.

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,233 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,178 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

293 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,238 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

338 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

166 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

119 Listeners

Hack My Age by Zora Benhamou

Hack My Age

114 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

295 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,679 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,290 Listeners

Keeping Abreast with Dr. Jenn by Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn

117 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

108 Listeners

Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz by Dr. Izabella Wentz

Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz

55 Listeners

Peptide of The Week by JD Denham and Will Haas

Peptide of The Week

75 Listeners