In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health, and more.

Relevant Links:

Stefan’s IG: https://www.instagram.com/stefanfilippohealth/

My website: https://www.boostyourbiology.com/

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