In today's episode, we're diving deep on the abandonment wound - a fear that lies at the heart of many insecure attachment patterns and relational dynamics. A fear of abandonment can show up in so many ways, and can keep us from experiencing relationships in a way that feels trusting, safe and secure. 

We'll cover:

• how it feels to fear abandonment in your relationship
• different forms of abandonment (physical, emotional)
• relational behaviours that a fear of abandonment can lead to
• the link between self-abandonment and a fear of abandonment

Last Chance For This Round to Join My Signature Program, Healing Anxious Attachment  https://www.stephanierigg.com/healing-anxious-attachment 

Highlighted Links

• Free Break-Up Training: The Top 3 Mistakes Keeping You Stuck After a Break-Up
• How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Explore my library of free guides, classes & meditations
• Visit my website