Resentment and bitterness can feel impossible to escape after betrayal. They’re natural responses to deep hurt, broken trust, and the unfairness of it all. But what if these emotions aren’t just obstacles—they’re actually messengers? What if they’re pointing to unmet needs, unresolved grief, or fears about the future?

In this episode, we dive into the deeper meaning behind resentment, why it lingers, and how to move forward without bypassing your pain. If you feel stuck in bitterness, this conversation will help you find clarity, validation, and practical ways to release the weight of resentment—on your terms.

Thank you for tuning in!

We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.

Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.

Your Hosts:

Hali Roderick

Certified Relational Recovery Coach

TICC, PCC, APSATS CPC-Candidate, ERCEM-C

Stephanie Hamby

Certified Relational Recovery Coach

MCLC, ACC, APSATS CPC, ERCEM-C

Read Stephanie’s Bio | Book with Stephanie

We look forward to journeying with you!