"It is when we are in transition that we are most completely alive." - William Bridges

In this episode, I discuss:

• Understanding the different "seasons" or phases we go through in our personal and professional lives and how we can be intentional with the choices we make

• Abandoning "all or nothing decisions", and instead gradually progressing toward our desires

• Navigating transitions with compassion and allowing ourselves room for growth

Continue the conversation on Instagram @heatherchauvin_

Access the application for ALIVE Coaching here: heatherchauvin.com/alive