It's hard to have ADHD. We are so often misunderstood and rejected by our peer groups. Dr. Ned Hallowell says that fellowship is the safest and most effective drug that we have. If you don't have a group of like-minded ADHD adults, I hope by the end of this episode you will be inspired to find one.

Dr. Ned Hallowell's Book:  Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

Research Study: The Importance of Social Contextual Factors in Peer Relationships of Children with ADHD

Community Groups:

Adda Virtual Support Groups

Chadd's Adult ADHD Community Support Forum

ADDitude - ADHD Support Group | Facebook

www.ihaveadhd.com for more adult ADHD resources.

Click here to hang out with me on Instagram.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.