Mindin' My Wellness

98. What Happens to Your Body When You Neglect Your Oral Health with Dr. Staci Whitman


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If you think cavities are just about sugar and skipping floss, this episode will completely flip that script. I sat down with Dr. Staci Whitman, a functional dentist who's blowing the lid off everything we thought we knew about oral health. What she shared about the connection between your mouth, gut, brain, hormones (yes, hormones!) and even sleep had my jaw on the floor… and honestly, it still is. 

Dr. Staci breaks down the real reasons so many of us (myself included) get cavities even when we’re doing “all the right things,” the surprising link between mouth breathing and chronic health issues, and why what’s happening in your oral microbiome could be the missing piece in your health puzzle. We also get into the truth about fluoride, the foods that are secretly harming your teeth, and what you can start doing today to protect your entire body—starting with your mouth.

If you’re a parent, a wellness nerd, or just want to stop dreading your next dental visit, this episode will change how you look at oral health forever.

🛎️ FREEBIES & RESOURCES:

  • Ready to transform your body and become THE healthiest you've ever been without restriction and excessive cardio? Register today for my FREE Masterclass: https://mindin-my-wellness.captivate.fm/training
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  • Want to lose fat, fix your metabolism & tone your body for a lifetime without sacrificing the foods you love? Sign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethod
  • Ready to reach your body transformation goals the right way without restriction? Join my 4 month + 1:1 coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator

♥️ CONNECT WITH ME:

  • Let's be Instagram friends: @mindinmymacros
  • Join the Mindin' My Wellness community at @mindinmywellnesspodcast

➡️ HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode98

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This helps me reach more women to hit & sustain their health goals after years of nothing working.

Thanks so much for tuning into the Mindin' My Wellness podcast! I'll catch you next week.

🎙️ New episodes drop every Tuesday!

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Mindin' My WellnessBy Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

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