Grounded | The Vestibular Podcast

98. What is “Optimal” Bloodwork?


Listen Later

Reminder: I’m not a medical doctor. I do not interpret bloodwork. 

But I do get a lot of questions about bloodwork. 

“What’s the difference between normal & optimal bloodwork?” “What do I do if my labs are abnormal?” “What can I do with the information from my bloodwork?”

Whether you’ve been getting bloodwork for years or you’re just about to get your first full bloodwork panel of your life—this episode is sure to help you!

In this episode, we’ll dig into:

  • Brief overview of how bloodwork ranges work
  • What optimal vs normal bloodwork is
  • If normal ranges ever shift
  • How bloodwork differs from provider to provider
  • How to make the most of your full bloodwork panel
  • What to know if you have abnormal lab values
  • Lab ranges are based on large populations—they’re not based on you.

    I can’t stress the importance of making sure you have bloodwork done and that you work with a provider who can help you make sense of your unique situation.

    Be sure to download the Optimal Bloodwork PDF below and I’ll see you on Instagram!

    Links/Resources Mentioned:

    • Vestibular Group Fit (code GROUNDED at checkout!) 
    • Optimal Bloodwork Link
    • Instagram Accounts Mentioned:
      • Dr Lyday-bloodwork/functional medicine
      • Dr. Samantha– fertility
      • Function Health-bloodwork
      • More Links/Resources:

        • ⁠The 4 Steps to Managing Vestibular Migraine
        • ⁠The PPPD Management Masterclass⁠
        • ⁠What your Partner Should Know About Living with Dizziness⁠
        • ⁠The FREE Mini VGFit Workout⁠
        • ⁠The FREE POTS – safe Workouts⁠
        • ⁠Vestibular Group Fit (code GROUNDED at checkout for 15% off your first subscription cycle!) ⁠
        • Connect with Dr. Madison:

          • ⁠@⁠⁠TheVertigoDoctor ⁠
          • ⁠@TheOakMethod⁠
          • ⁠@VestibularGroupFit⁠
          • Connect with Dr. Jenna

            • @dizzy.rehab.therapist 
            • Work with Dr. Madison

              • 1:1, Vestibular Rehabilitation Therapy
              • Vestibular Group Fit
              • Small Group Coaching (offered throughout the year, sign up for our email list to learn when!)
              • Why The Oak Method? Learn about it here!

                Love what you heard? Reviews really help us out! Please consider leaving one for us. 

                This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

                —————————————

                What is optimal bloodwork, optimal lab values, normal bloodwork, optimal vs normal bloodwork, ferritin levels, normal bloodwork ranges, TSH, fertility, vitamin D, B12, optimal lab values PDF, full bloodwork panel, abnormal bloodwork, cofactors, optimal health, vestibular migraine, VM, dizziness, PPPD, brain fog, fatigue, gut issues, hormone health

                ...more
                View all episodesView all episodes
                Download on the App Store

                Grounded | The Vestibular PodcastBy Dr. Madison Oak, PT, DPT

                • 4.9
                • 4.9
                • 4.9
                • 4.9
                • 4.9

                4.9

                53 ratings


                More shows like Grounded | The Vestibular Podcast

                View all
                Well Beyond 40 by JJ Virgin

                Well Beyond 40

                1,094 Listeners

                Oprah's Super Soul by Oprah

                Oprah's Super Soul

                31,911 Listeners

                The Neuro Experience by Louisa Nicola & Pursuit Network

                The Neuro Experience

                388 Listeners

                Energized with Dr. Mariza by Dr. Mariza Snyder

                Energized with Dr. Mariza

                993 Listeners

                The Dr. Hyman Show by Dr. Mark Hyman

                The Dr. Hyman Show

                9,289 Listeners

                The Peter Attia Drive by Peter Attia, MD

                The Peter Attia Drive

                8,010 Listeners

                Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

                Everyday Wellness with Cynthia Thurlow ™

                1,207 Listeners

                The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

                The Cure for Chronic Pain with Nicole Sachs, LCSW

                2,445 Listeners

                Better! with Dr. Stephanie by Dr. Stephanie Estima

                Better! with Dr. Stephanie

                594 Listeners

                Dr. Jockers Functional Nutrition by Dr. Jockers

                Dr. Jockers Functional Nutrition

                763 Listeners

                Talk Dizzy To Me by Balancing Act Rehab

                Talk Dizzy To Me

                49 Listeners

                The Thyroid Fixer by Dr. Amie Hornaman

                The Thyroid Fixer

                512 Listeners

                The Dr. Tyna Show by Dr. Tyna Moore

                The Dr. Tyna Show

                1,646 Listeners

                The Mel Robbins Podcast by Mel Robbins

                The Mel Robbins Podcast

                19,373 Listeners

                The Oprah Podcast by Harpo

                The Oprah Podcast

                1,364 Listeners