Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

98. When a Narcissistic or Emotionally Limited Mother Calls You the Problem


Listen Later

Have you ever been called ungrateful, selfish, or disloyal by your mother just for setting a boundary, speaking your truth, or simply because you exist?

In this episode of Mother Mayhem, we’re talking about what happens when a narcissistic or emotionally limited mother turns the tables and calls you the problem.

Whether she accuses you of betrayal, labels your healing as disloyalty, or punishes you for pulling away, the pain of these attacks runs deep and can leave daughters drowning in guilt, confusion, and shame.

We’ll unpack:

  • Why narcissistic mothers often accuse their daughters of being ungrateful or selfish

  • How emotional abuse and gaslighting distort your reality and erode your self-trust

  • What it really means when a mother can’t love, not because she won’t, but because she’s emotionally incapable

  • The difference between actual selfishness and the healthy self-protection daughters are entitled to

  • How to anchor into your wise mind when trauma brain tells you to go back and fix it

    You are not the problem and in this episode, you’ll learn how to start believing that.

  • Join Tuesday Group or Thursday Group: Supportive spaces for daughters navigating the mother wound

  • Learn more about the Mayhem Daughters community

If this episode spoke to you, please consider leaving a rating or review. It helps other daughters find the show and reminds the algorithm (and me) that these conversations matter.


...more
View all episodesView all episodes
Download on the App Store

Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited MothersBy Heather Gray, LICSW

  • 5
  • 5
  • 5
  • 5
  • 5

5

185 ratings


More shows like Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers

View all
Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

761 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

445 Listeners

The Narcissists' Code by Lee Hammock

The Narcissists' Code

1,160 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

771 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

141 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

521 Listeners

Adult Child by Andrea

Adult Child

1,805 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

669 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

676 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

265 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

524 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,713 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

327 Listeners

Daughters of Narcissistic Mothers by Matilde Crocini

Daughters of Narcissistic Mothers

37 Listeners

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents by Torie Wiksell

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents

55 Listeners