Metabolic Freedom With Ben Azadi

#989 The 5-Step Protocol to Eliminate Man Boobs After 40: Testosterone Hacks, Estrogen Detox, Cold Therapy & Hormone Optimization Without Surgery with Ben Azadi


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šŸ“š šŸŽĀ  Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)

In this powerful episode, Ben Azadi shares his personal journey and unveils the 5-step protocol he used to eliminate stubborn chest fat (a.k.a. "man boobs")—without surgery, excessive cardio, or gimmicks.


šŸ”‘ Key Topics Covered:

  • Why Beer is Estrogenic and how it sabotages testosterone production
  • The hidden hormone disruptors in plastics and microplastics
  • How compound strength training boosts testosterone and melts fat
  • The critical role of deep sleep and Ben’s top hacks (like mouth taping & banana tea)
  • How to activate brown fat through cold plunging and sauna therapy
  • Nutrition tips and the top 5 foods that naturally increase testosterone
  • Thoughts on TRT, hormone testing (Dutch test), and effective sprinting protocols
  • Why slow cardio fails and how to use HIIT for fat loss

  • Resources Mentioned:

    Download Ben’s free 30-day visceral fat-burning protocol at http://www.targetbellyfat.com

    Organic dry farm wine šŸ”— Learn more: http://www.ketokampwine.comĀ 

    šŸ”— Mouth tape:Ā  https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro Ā  use the coupon code KETOKAMPĀ Ā 

    Trace minerals with boron, zinc and selenium: https://amzn.to/4ljjXQfĀ 

    DIM: https://amzn.to/4jijegaĀ 

    šŸ”ŽĀ Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:

    https://www.ketokamp.com/sponsorship-deals

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    Metabolic Freedom With Ben AzadiBy Ben Azadi

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