Today's episode is a reair of my interview with Vibing in Valentino, where I get interviewed on my childhood, what I wanted to be when I was in college, my first blog and journey to becoming plantbased. I share how I went raw vegan at first and how it came full circle to a sustainable lifestyle, plus we get into all the anti-aging effects of eating this way. I share insight on dental health, plus my thoughts on alcohol, protein myths, and realistic tips to living a truly plantbased, not perfect lifestyle.

NED: Visit helloned.com/PLANTBASED or enter PLANTBASED at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping.

Ritual: Visit ritual.com/PBNP for 10% off during your first three months.