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Max and Chad answer your questions while they're in Calgary for IPF World Championships. Questions include:
(2:10) What are good cardio options for lifters? Particularly is swimming a good choice.
(8:00) What are Weightlifting Complexes useful for and how/why/when would they be included?
(17:50) How to train for BJJ?
(27:50) Who do we think some of the best Weightlifting and Powerlifting coaches currently are?
By Chad Wesley Smith4.9
426426 ratings
Max and Chad answer your questions while they're in Calgary for IPF World Championships. Questions include:
(2:10) What are good cardio options for lifters? Particularly is swimming a good choice.
(8:00) What are Weightlifting Complexes useful for and how/why/when would they be included?
(17:50) How to train for BJJ?
(27:50) Who do we think some of the best Weightlifting and Powerlifting coaches currently are?

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