Stephanie interviews Whole30 certified coach, Amanda Alley - mother of three boys and advocate for healthy eating on a limited budget. Amanda shares how she uses Food Stamps/SNAP to supplement her healthy eating, her favorite low-cost meals, tips and tricks for eating on a budget, and advice for those who want to do a Whole30 but are afraid of the cost.

Topics discussed:

• Why Amanda decided to become a Whole30 Certified Coach
• How she feeds her family of five on a budget
• Where she shops to save money
• How she navigates food battles with her three boys
• Her favorite budget-friendly Whole30 compliant meals
• Advice for those concerned about the cost

Show Notes:

• Apply for SNAP
• Amanda’s Coaching Homepage
• Amanda’s Instagram
• Amanda’s Website
• Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
• Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

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Amanda Alley is a Whole30 certified coach serving the NH seacoast communities. She’s a 30-something wife, boy mom x3, and once-upon-a-time poet. Amanda is passionate about helping others navigate the Whole30 program and find the healthiest version of themselves.