Your thyroid levels can be lowered! In this episode, I've compiled key research and solutions for thyroid health including diets, supplements and even red light therapy. Reverse thyroid imbalances and Hashimoto's – watch now.

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📖Free Downloadable Guides:

Low FODMAP Diet: https://drruscio.com/guides/get-low-fodmap-diet-guide/

Candida Diet Guide: https://drruscio.com/guides/get-candida-diet-guide/

💊Products/Supplements:

Selenium: https://store.drruscio.com/search?q=selenium

Vitamin D with K: https://store.drruscio.com/products/vitamin-d-with-k

Lacto-Bifido Probiotic Blend: https://store.drruscio.com/products/lacto-bifido-probiotic-blend

👇 Watch more videos like this 👇

➡️Do Your Thyroid Levels Actually Require Medication?:;

https://www.youtube.com/watch?v=DL-uApwZwi0

➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:

https://www.youtube.com/watch?v=n1jzvyEoLfI

➡️The Most Effective Hypothyroid Medication (It's Not Levothyroxine):

https://www.youtube.com/watch?v=x9eFybmWM9g

➡️3 Ways Your Gut Health Can Improve Your Thyroid:

https://www.youtube.com/watch?v=zKPj6Rw83o8

➡️The 3 BEST and WORST Hashimoto's Thyroiditis Treatments:

https://www.youtube.com/watch?v=WF13YPhp2-Q

➡️The Best Way to Treat a Sluggish Thyroid - New Study:

https://www.youtube.com/watch?v=xLuw1q2kvVM

➡️Red Light Therapy REVERSES Hashimoto's (New Breakthrough):

https://www.youtube.com/watch?v=DowcFFyG7Cs

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ The Best Red Light Therapy Devices—A Clinical Take:

https://drruscio.com/best-red-light-therapy-devices/

➡️ Can You Use Red Light Therapy for Thyroid Health?:

https://drruscio.com/red-light-therapy-for-thyroid/

➡️ 8 Daily Rituals to Improve Your Thyroid Health:

https://drruscio.com/8-daily-rituals-improve-thyroid-health/

➡️ 8 Reasons You Have Symptoms of Too Much Thyroid Medication:

https://drruscio.com/too-high-thyroid-medication-symptoms/

📌Timestamps

00:00 Intro

00:18 Why thyroid meds don't work

02:12 Eye-opening research

04:30 Thyroid & gut diets

10:29 Vitamin D

11:06 Selenium & myo-inositol

13:09 Probiotics

16:44 Red light therapy

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the "Show transcript" button on the bottom right of the video.