You don't need us to tell you that your self-esteem can have a huge impact on your happiness... But what we can tell you, is some tips on how you might be able to feel more comfy in your own skin. It's true - we're your biggest fans.  

LINKS 

• Follow @novapodcastsofficial on Instagram    

CREDITS  
Host: Casey Donovan @caseydonovan88  
Writer: Amy Molloy @amymolloy  
Executive Producer: Anna Henvest 
Editor: Adrian Walton  

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