A Certain Age

Magazine publishing legend and entrepreneur Lesley Jane Seymour (former EIC of More, Redbook, and Marie Claire) knows how to get sh*t done. We do a deep dive into tips, tools, and practices for powering productivity and staying focused—we talk physical planners, how to end digital distractions, and why the “Pomodoro Technique” might just change your life. We also get into the art of reinventing and hear the #1 takeaway Lesley has learned from interviewing 200+ people for her podcast Reinvent Yourself. Bonus-Lesley fills us in on the “30-Day Reinvent Yourself Challenge” from her company, the CoveyClub.

SHOW NOTES + TRANSCRIPT:

acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you remember rotary phones, the Go-Gos, Gunne Sax dresses, and job hunting with a Crane’s heavy-weight paper resume in hand? If so, you may be “tunics years old.” Humorist Wendi Aarons helps us work through our mixed bag of emotions on midlife, being “ma’am’d,” and our vintage vaginas—with a pitch-perfect look at the indignities, triumphs, and comedy of being a midlife woman in her latest book, “I’m Wearing Tunics Now: On Growing Older, Better, and a Hell of a Lot Louder.” Because funny never gets old.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Expiration dates are for milk, not for people. But in a youth-obsessed and beauty-focused culture, women are bombarded with messages that their value and worth are fleeting. Psychologist Dr. Amanda Hanson, aka The Midlife Muse, invites us to deeply question negative cultural and internal messages and offers us tools to build self-love, spark optimism and embrace aging as a spiritual experience. We get into the divine feminine, the transformative power of incremental change, and why you can't buy radiance at the beauty counter—time to invest in a "soul care" routine.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you woke up this morning, there is more for you to receive, give, and become. Welcome to the new age – and a conversation on reinvention with Nada Jones, founder of the midlife platform and podcast Liberty Road. After a career nurturing female founders and authoring an Amazon best-selling business book, Nada is building a platform that superpowers midlife women. We cover the long and winding road to midlife, how to realistically reinvent at any age, why great things never come from comfort zones, and get into high-low holiday fashion and gifting. Yes, Team Side Part talks skinny jeans, the perfect hostess gift, and how to avoid “date-stamping” yourself with 90s holdover fashion.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Angel Cornelius went from mixing body butters at home with a Kitchen Aid mixer to founder of beauty brand Maison 276, now a national beauty brand and TODAY Show and Oprah Magazine favorite. We get into how Angel went from hospital administrator to beauty founder at 57, the rise of the pro-age beauty movement, how to care for silver hair, why your dry winter skin might need a body butter, and the beauty of self-belief. Bonus—how an improbable call from Essence Magazine changed Angel’s life.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Here’s an unwelcome midlife surprise: one in two women over 50 experience stress incontinence, aka urine leakage. That’s right – if you are afraid to drink water and then laugh, run, sneeze, work out, or, God forbid, sit in the middle row of an airplane, you are not alone. Please meet Aubrey Hubbell, co-founder of luxe, femme care brand Hazel, which is disrupting the billion-dollar urinary incontinence market. We may be decades into adulting, but we are decidedly not into—and not settling—for “adult diapers.” Goodbye Depends, hello Hazel—and hello to a frank, honest conversation on the taboo topic of midlife urinary incontinence.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Mimi Ison, pro-age blogger, midlife movement evangelist, and creator of what’s about to be your favorite social media account Hey Middle Age. We get into being scared and doing it anyway, TikTok dance moves, at-home exercises to boost strength and mobility, and a simple 10-minute goal-setting hack to help you upgrade your midlife. Plus, recommendations on social media accounts to follow for wellness advice and killer dance moves.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever felt stuck? Think that it’s too late to try, do, or be something new? Meet Liz Hilliard, who launched a fitness empire at 50, and who fell in love with her closest girlfriend at 64 after being married to a man for 37 years. We dive into midlife epiphanies, marshaling the courage to upend a traditional life and how to write a chapter that looks wildly different from your early days.  Bonus! Liz helps us amp up our fitness routines to build power and strength.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Think osteoporosis and brittle bones are inevitable as we age? Think again. Dr. Andrea Singer, the Chief Medical Officer of the Bone Health and Osteoporosis Foundation, walks us through some of the most common risk factors for osteoporosis and lifestyle choices and exercises that can keep our bones healthy for the long haul. Plus, when to get a bone density test, supplements to have on your radar, and the menopause bone health link. Bonus!—how to help your aging parents care for their bones.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

With 10 million books in print in over 25 languages, 18 New York Times bestsellers, and even one cookbook, author Jane Green could be resting on her laurels. Instead, at 54, she is launching a new creative venture and reinventing her career. Jane is the founder of the Emerald Audio Network, which brings female-led storytelling to digital audio with original content and narrative works by bestselling storytellers. We dive into imposter syndrome, getting unstuck, the power of being fearless, and the magic of midlife. Bonus, Jane shares ideas for punctuating your days with moments of peacefulness. Yes, please!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:

Instagram

Facebook

LinkedIn

GET INBOX INSPO:

Sign up for our newsletter AGE BOLDLY

We share new episodes, giveaways, links we live, and midlife resources

LIKE BOOKS?

Each month we do an author BOOK LOOK on Instagram Live 

Follow us for the fun! @acertainagepod

CONTACT US:

[email protected]

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices