A Certain Age

By Katie Fogarty

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and... more

4.9

228228 ratings

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FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 239 episodes available.

A Certain Age episodes:

January 10, 2022 Natural Fixes for Insomnia and Midlife Sleep Problems with Sleep Doctor Shelby Harris
Make 2022 the year you tackle midlife sleep problems and insomnia head-on with sleep strategies from sleep expert Dr. Shelby Harris. We uncover gender-specific biological alterations of sleep throughout a woman’s life, and how hormones, stress, and lifestyle factors can disrupt sleep. We dive into natural fixes, when to enlist a doctor’s help, ideal sleep temps, and the “magic” of the right wind-down (and wake-up) routines. Get ready to get your ZZZs on!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
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GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
28min
January 03, 2022 Make Your 2022 Extraordinary with Tanya Dalton—Productivity Pro and Author of "On Purpose"
Forget new year, new you. You are already more than enough. But if the busy, busy, busyness of life has sidetracked you from what lights you up (or if you want to live with more intention and focus) – we have a show to get your 2022 on track. Author and productivity expert Tanya Dalton has helped millions of people take ownership of their time, goals, and lives.

Now, she shares tools and practices from her latest book “On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning & Success” that are designed to help you rise up to be the best version of you. Get ready to live a bigger life than your to-do list!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
44min
December 20, 2021 Melissa Meyers of The Glow Girl Unwraps the Perfect Gift (and Shares High, Low Holiday Fashion)
Ready to unwrap the perfect gift? Melissa Meyers, the Founder and Creative Director of the inspirational lifestyle blog, The Glow Girl, talks all things gifting and holiday fashion – cozy gifts at every price point, splurge-worthy investment pieces, surprisingly stylish Amazon finds, the sparkly shoe of the moment, Goop-approved wellness gifts, and so much more. Bonus, Melissa shares her Top Ten 10 tips to look and feel your best at any age. You glow girl!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
49min
December 13, 2021 Celebrity Baker + Foodie Rosie Daykin Has Big Yum Ideas for the Holidays (and Everyday)
Love food and entertaining? Meet best-selling cookbook author and beloved baker Rosie Daykin author of "Butter Baked Goods " and "Butter Celebrates." Her latest ode to the pleasures of food and entertaining is the warm and convivial cookbook, "Let Me Feed You," which shares recipes offering the comfort of home and makes every day a celebration. We cover cookies and pies not to miss, the surprising condiment every well-stocked kitchen needs, plus how Whole Foods helped her build a marshmallow empire.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
39min
December 06, 2021 Spark More Joy in Your Life All Year Long with Ideas from Wellness Writer Jennifer King Lindley
Want to spark more joy in your life? The power to be happier lies within you – says wellness writer Jennifer King Lindley, author of "Find Your Joy: A Powerful Self-Care Journal to Help You Thrive," who offers easy exercises, tips, and empowering ideas to help you find your joy and experience inner peace all year long. Yes, please!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
41min
November 29, 2021 Grace Bonney of Design*Sponge on Curiosity and Collective Wisdom
Is curiosity the key to creating a life of beauty, power, and meaning? New York Times bestselling writer Grace Bonney interviewed 100+ trailblazing women—athletes, activists, artists—for her latest book “Collective Wisdom: Lessons, Inspiration, and Advice from Women over 50.” She shares a slice of their collective wisdom, the delicate task of cultivating self-love, and the power of embracing earlier versions of yourself while holding space for evolution and new identities.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
35min
November 22, 2021 Want to Change the World? Nonprofit Leader Trish Tierney Offers Solutions
Want to make a difference in the world? Nonprofit leader Trish Tierney runs an organization that harnesses the power of volunteers working in teams to advance social justice and women’s rights. She shares ideas for how women from around the world can come together to collaborate and design solutions for a better future. Plus, we dive into the benefits of finding purpose and the science-backed benefits of volunteering including better mental, physical and spiritual health. Get inspired, get involved!

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min
November 15, 2021 How to Build More Meaningful Relationships with Networking Pro Susan McPherson
When was the last time you made a deep connection that enriches your life? If you are ready to make more meaningful connections, the kind that add value to your work, career, and life, meet networking pro Susan McPherson, author of the new book, "The Lost Art of Connecting." Susan walks us through the power of generosity and other tools for building relationships that lead to happiness and fulfillment.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
36min
November 08, 2021 Friends Don't Let Friends Age Alone with Nina Lorez Collins
Nina Lorez Collins is reimagining midlife and she’s bringing other women along with her—at both Revel and The Woolfer which offer events and community for women 40-plus. She is also the author of the midlife manual, "What Would Virginia Woolf Do? And Other Questions I Ask Myself as I Attempt to Age Without Apology." We cover midlife pain points, the hard-earned confidence of midlife, divorce, online dating, and aging and raging gracefully.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
29min
November 01, 2021 Nutrition Pro Rachel Hughes Wants You to Have an ‘Amicable, Loving’ Relationship with Your Body
Midlife changes your body no ifs, ands, or buts. Want to feel healthy inside and out? Meet midlife wellness expert Rachel Hughes – a certified nutritional coach, blogger, and creator of The Meno Memos which focuses on the intersection of food, fitness, beauty, and hormones. Rachel helps clients and her online community navigate midlife with smart nutritional choices and resources for joyful, vibrant aging.

SHOW NOTES + TRANSCRIPT:
acertainagepod.com

FOLLOW A CERTAIN AGE:
Instagram
Facebook
LinkedIn
GET INBOX INSPO:
Sign up for our newsletter AGE BOLDLY
We share new episodes, giveaways, links we live, and midlife resources
LIKE BOOKS?
Each month we do an author BOOK LOOK on Instagram Live
Follow us for the fun! @acertainagepod
CONTACT US:
[email protected]
See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
42min

FAQs about A Certain Age:

How many episodes does A Certain Age have?

The podcast currently has 239 episodes available.

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