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A Cold Shower a Day: Keeps the Doctor Away (Heroic +1 #1,353)
Heroic: https://heroic.us (← Get your first 14 days free)
Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!)
Today's Heroic +1 features wisdom from "The Wim Hof Method" by Wim Hof. Get more wisdom in less time (including Big Idea highlights of "The Wim Hof Method" and a 1-hour Optimal Breathing 101 masterclass) with a Heroic Premium membership.
Start a FREE 7-day premium trial here: http://heroic.us
About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.
SUBSCRIBE: https://bit.ly/3EF3hQs
#wimhofmethod #wimhof #coldexposure #breathing #wisdom #personaldevelopment #heroic
View all episodes
By Brian Johnson
4.9
350350 ratings
Heroic: https://heroic.us (← Get your first 14 days free)
Heroic Coach: https://heroic.us/coach (← Join 12,500+ Heroes from 110+ Countries!)
Today's Heroic +1 features wisdom from "The Wim Hof Method" by Wim Hof. Get more wisdom in less time (including Big Idea highlights of "The Wim Hof Method" and a 1-hour Optimal Breathing 101 masterclass) with a Heroic Premium membership.
Start a FREE 7-day premium trial here: http://heroic.us
About Heroic:
Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life.
SUBSCRIBE: https://bit.ly/3EF3hQs
#wimhofmethod #wimhof #coldexposure #breathing #wisdom #personaldevelopment #heroic
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