A Dancer's Mindset

Hello Everyone!

Welcome back to another Episode of a dancers mindset. 

Today, I will be sharing with you how I learned to fuel myself like an athlete and what a difference it made! it might surprise you just how much I ate as a student. Despite being super slim, I was feeling myself like a horse!

Please rate and review! it really helps :-)

Enjoy!

Hello Everyone! 

Today we will be discussing strict teachers! They can be tough right!

 Where's the line between pushing me to my limits to just bullying me? 

Teachers should build you up, not crush you down.

Let's discuss.

Enjoy! 

Please leave a rate and review xox

Hey Guys! 

Today we are going to be talking about deliberate practice! I've been really excited about sharing this one with you. As you all know I adore practicing and think every dancer should do it. Are you practicing in the smartest way? Let's see how you can do that!

Below is the link to the book I mentioned In the podcast 

Enjoy!

https://www.amazon.com/PEAK-Anders-Pool-Robert-Ericsson/dp/0099598477/ref=sr_1_7?crid=14WDEXJSNEAAK&keywords=peak+book&qid=1647760939&sprefix=peak+book%2Caps%2C154&sr=8-7

Hey guys! 

Welcome back to another episode of a dancers mindset with myself isabella. Today we are going to be talking about a real thing. The things which makes you feel like you can’t breathe, the thing that makes you forget what you’re supposed to be doing, the thing that makes you doubt yourself and the thing that makes you think you’re worth nothing and that you should just stay home and hide. This is Anxiety! What is it? Why do dancers experience it? and how do we overcome it?

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follow me on instagram @balletwithisabella 

Hello everyone, 

Today we will be talking with one of my favourite people Alexandra McMaster. Alex, after having a great career in the ballet industry has made the brave decision to do something else with her life now and I couldn't be happier for her. Doing something different takes guts and determination and this girl has it all. This episode is all about what it's like making a change, how life is different and how you can be happy and thrive no matter what you do in life!

For amazing food and fashion inspiration - follow Alex on instagram 

https://www.instagram.com/ballerina_bites/

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I appreciate you all xoxo

Hello Everyone, 

Today on a dancers mindset I'll be talking you through some of the major injuries I had and had to recover from. Тhis took a lot of mental and physical strength from me and it's something I am proud of myself for overcoming. Here I will talk about what mental attitude helped me the most and strategies that worked best for me to keep my head above water and come back stronger! 

Please subscribe to the podcast and leave a rate and review! 

I appreciate you all! 

Isabella xo

Hello Everyone!

Thank you for joining me for another episode. Today we will be discussing strategies on how to stop people pleasing and where this pattern of behaviour even stems from because it often comes from childhood and is learned. Ballet is particularly something which invited wanting to people please as we are constantly trying to please our teachers and parents maybe. Here we discuss it and try to learn ways we can keep it under control 

Please follow the podcast for more and I appreciate you all! 

Hello Everyone! today we will be talking about how to set intentions for yourself which will keep you accountable and catapult you into doing things to help you succeed! 

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I appreciate you all! xo 

Hi Everyone! 

In this episode I will cover why we have to stop always waiting for that moment for everything to fall apart! stop attracting that. What happens if it all goes right? if it all went our way?!

Let's discuss. 

I appreciate you all and hope you're having an incredible day 

If you're new here, please subscribe to the podcast so you never miss another episode and leave a rate and review! it would make my year :-)

In this episode, I will be sharing the amazing productivity tool that is the law of 100 and what we can do to be consistent and to keep the momentum going

For the next few episodes I will be giving you tools that will give you a kickstart in motivation for the New Year ahead!

Enjoy! Please share the episode and subscribe!