Sign up to save your podcasts
Or
Share A different kind of bedtime story
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A different kind of bedtime story
A whole bunch of people swear by using audiobooks as part of their bedtime routine. Penguin Books even have a series of audiobooks called Penguin Sleep Tales designed to help you get to sleep. We’ve got some quick tips on how to do it – and let us know how you go! Slide into our DMs on Instagram @thespace_podcast.
LINKS
- Read ‘How audiobooks could contain the secret to getting a good night’s sleep’ from Penguin Books
- Follow Lisa Artis @lisaonsleep on Twitter for more sleep tips
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
A whole bunch of people swear by using audiobooks as part of their bedtime routine. Penguin Books even have a series of audiobooks called Penguin Sleep Tales designed to help you get to sleep. We’ve got some quick tips on how to do it – and let us know how you go! Slide into our DMs on Instagram @thespace_podcast.
LINKS
- Read ‘How audiobooks could contain the secret to getting a good night’s sleep’ from Penguin Books
- Follow Lisa Artis @lisaonsleep on Twitter for more sleep tips
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
More shows like The Space
View all
What Healthy Couples Know That You Don't: Relationship Advice and Respect
287 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,525 Listeners
Mamamia Out Loud
658 Listeners
Nick, Luttsy & Susie O’Neill
5 Listeners
Mindful In Minutes Meditation
2,388 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,913 Listeners
Gina & Matty
0 Listeners
David & Will
4 Listeners
On Purpose with Jay Shetty
27,556 Listeners
Healthy Her
4 Listeners
Wake Me Up: Morning Positivity
1,026 Listeners
What the Flux
13 Listeners
Love Learning
5 Listeners
Therapy in a Nutshell
591 Listeners
Too Much Tully
9 Listeners
Sleep Meditation for Women
784 Listeners
Calm it Down
715 Listeners
Morning Meditation for Women
259 Listeners
Brenda, Call Me!
290 Listeners
Charlotte Crosby Always On
36 Listeners
Sober Awkward
354 Listeners
Mates Talking About Stuff
2 Listeners
Browny's Podcast
34 Listeners
The Mel Robbins Podcast
20,229 Listeners
Meditation for Anxiety
196 Listeners
But Are You Happy?
41 Listeners
Dear Clementine
54 Listeners
Life
0 Listeners
The ChrissieCast
1 Listeners
I Love (With Lucy)
3 Listeners
The Fantasy Lab
0 Listeners
The Real Housewives Of Sydney
0 Listeners
So You Want To Make A TV Show
0 Listeners
Drivin’ with Dixon
0 Listeners
Let's Be Real
5 Listeners