Studies have shown that we don’t multitask, we actually switch between tasks very quickly and it’s not very productive although sometimes we feel like it’s the only option. How can we reduce the damage of trying to do everything at once?

Links

• Follow us on Instagram @thespace_podcast
• How To Be More Efficient, The Space podcast episode http://bit.ly/beefficient-thespace
• The Myth of Multitasking | Psychology Today Australia, http://bit.ly/multi-tasking-myths-aus
• Nora Roberts on Juggling Glass And Rubber Balls http://bit.ly/juggling-glass

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy  
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage

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