A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

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A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast episodes

  • GLP1 v Bariatric Surgery -- Which is better ? with the Weighting Table Podcast | Ozempic Mounjaro

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    This episode covers all the things that “got us here”. We speak with Dr Donald Fridley, a highly trained Robotic general and bariatric surgeon. He is the proud Owner of Surgical Associates of Bayonet Point, located in Hudson, Florida.  He shares with us the sorts of bariatric surgeries that are available to patients. He also shares with us the need to address the mental health aspect of obesity and re-framing the coping mechanisms that created the state in which many of us would need surgery or GLP1 therapies. He helps explain why re-gain occurs after surgery, and the delicate touch needed in addressing it with patients.

    We were also treated to two of the three members of the Weighting Table Podcast. They shared their powerful stories and insight. We learned so much from our doctor and podcast guests, and discussed the importance of mental health and perspective needed for our journey.
    _________________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    _________________________________________________________________________

    Join this channel to get access to perks:
       / @theplussidez 
    _________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 42 min
  • Compound GLP1s : Everything you need to know | Semaglutide Tirzepitide Ozempic Mounjaro

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    In this episode, we chat all about pharmaceuticals and what to look for in safe compounding. We chat about the cost of compounding and why it is so much cheaper than the branded stuff. We also touch on helpful supplements to take while on GLP1 therapies, and also getting the nutrition and supplements to get “the party moving”, if you know what we mean!
    _________________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    _________________________________________________________________________

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join
    _________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 9 min
  • Addressing Childhood Obesity and Genetics with Dr Dina Peralta Reich and Nate -- Part 2

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    Part 2

    In this episode we chat with Dr Dina Peralta-Reich. She is dual certified in obesity and pediatrics. We address childhood obesity and how families can support their child on this journey. We discuss eating disorders and how they have the potential to develop in kids that struggle with obesity. Additionally, we touched on what some of the signs a parent should look for in identifying disordered eating and how to get in front of its development. 

    The entire family unit is important in a child’s foundation, and we discuss how crucial family is in supporting a child struggling with obesity. Dr Dina also answered valuable questions on how genetics play a role in obesity and the development of the disease. 
    _________________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    _________________________________________________________________________

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join
    _________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 1 min
  • Addressing Childhood Obesity and Genetics with Dr Dina Peralta Reich and Nate -- Part 1

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    Part 1

    In this episode we chat with Dr Dina Peralta-Reich. She is dual certified in obesity and pediatrics. We address childhood obesity and how families can support their child on this journey. We discuss eating disorders and how they have the potential to develop in kids that struggle with obesity. Additionally, we touched on what some of the signs a parent should look for in identifying disordered eating and how to get in front of its development. 

    The entire family unit is important in a child’s foundation, and we discuss how crucial family is in supporting a child struggling with obesity. Dr Dina also answered valuable questions on how genetics play a role in obesity and the development of the disease. 
    _________________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    _________________________________________________________________________

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join
    _________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr
  • Debunk *lies* about Mounjaro weight loss and Zepbound w Dr Matthea Rentea and Dr Ali Novitsky Part II

    Resources for the Community:
    __________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    Part 2

    We discuss GLP1 falsehoods with Dr Ali, a triple board certified physician of obesity medicine, pediatrics, and neonatology. Dr Mattea Rentea also joins us for another exciting conversation about GLP1 therapies and all the rumors swirling around them. Our listeners learn what specifically insulin resistance is, and how GLP1 therapies help alleviate it. We demystify the number on the scale, and get deeper into discussions of body composition over weight and BMI. Dr Ali also provides some excellent research on phases of weight loss, and what it means to be within phases one, two, or three.
    ________________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ________________________________________________________________________

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join
    ________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    55 min
  • Debunk *lies* about Mounjaro weight loss and Zepbound w Dr Matthea Rentea and Dr Ali Novitsky Part I

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    Part 1

    We discuss GLP1 falsehoods with Dr Ali, a triple board certified physician of obesity medicine, pediatrics, and neonatology. Dr Mattea Rentea also joins us for another exciting conversation about GLP1 therapies and all the rumors swirling around them. Our listeners learn what specifically insulin resistance is, and how GLP1 therapies help alleviate it. We demystify the number on the scale, and get deeper into discussions of body composition over weight and BMI. Dr Ali also provides some excellent research on phases of weight loss, and what it means to be within phases one, two, or three.
    ________________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ________________________________________________________________________

    Join this channel to get access to perks:
    https://www.youtube.com/channel/UC0HUIGKl3BN4Vg6LYI-dkOA/join
    ________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    53 min
  • Toxic Fitness Training to Zepbound with Deanna "Bomb Chica" Colon and Dr Weiss Surkhabi --Part II

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    Part 2

    In this episode, we chat with a community member, Deanna "BombChica" Colon about her struggles with obesity and working with a trainer that had their own obesity bias. She lent her voice for the Jardiance commercial and faced much online bullying. We cover the traumas of being obese in a “slim” world and connect over mutual obesity experiences from living in a larger body.

    We also chatted with Dr Weiss, a board certified obesity specialist that co founded Fridays, an obesity medicine tele-health company.

    The team covers obesity bias in medicine, the future of obesity treatment, and predict changes in practice used to determine health (such as BMI).
    ________________________________________________________________________
    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity#zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 hr 3 min
  • Toxic Fitness Training to Zepbound with Deanna "Bomb Chica" Colon and Dr Weiss Surkhabi --Part I

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    _____________________________________________________________________

    Part 1

    In this episode, we chat with a community member, Deanna "BombChica" Colon about her struggles with obesity and working with a trainer that had their own obesity bias. She lent her voice for the Jardiance commercial and faced much online bullying. We cover the traumas of being obese in a “slim” world and connect over mutual obesity experiences from living in a larger body.

    We also chatted with Dr Weiss, a board certified obesity specialist that co founded Fridays, an obesity medicine tele-health company.

    The team covers obesity bias in medicine, the future of obesity treatment, and predict changes in practice used to determine health (such as BMI).
    ________________________________________________________________________
    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF
    ________________________________________________________________________
    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    46 min
  • The Plus SideZ Community Panel Reacts-- Oprah Weight Loss Revolution Special

    Resources for the Community:
    ___________________________________________________________________

    Ro - Telehealth for GLP1 weight management 

    https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55

    Ro GLP-1 Insurance Checker 

    https://ro.co/weight-loss/glp1-insurance-checker/

    Ro GLP-1 Supply and Shortage Tracker 

    https://ro.co/weight-loss/supply-tracker/

    Learn more about Obesity 

    https://www.obesityaction.org/
    ___________________________________________________________________

    Oprah held part two of her special on GLP1 medications like Zepbound and Wegovy. The community is coming together to discuss the show with a diverse panel of opinions.

    https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222
    ______________________________________________________________________

    ⭐️Mounjaro Stanley⭐️

    griffintumblerco.Etsy.com

    Use code PODCAST10 for $ OFF

    ______________________________________________________________________

    Join this channel to get access to perks:

       / @theplussidez

    ______________________________________________________________________

    #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy 

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    3 hr 1 min
  • Party with the The Plus SideZ!

    Welcome to The Plus SideZ Community Meet Up! Join us for a fun and community gathering at Monday Night Garage. This event is all about bringing together our community. Come meet new friends, enjoy good vibes, good drinks, and connect. Whether you're a long-time member or new to the group, everyone is welcome! Let's connect, laugh, and spread some love together. See you there!

    Link below for RSVP tickets:
    https://www.eventbrite.com/e/the-plus-sidez-community-meet-up-tickets-874496290947?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

    Send us Fan Mail!

    Support the show

    Kim Carlos, Executive Producer 

    TikTok

    Instagram 

    Kat Carter,  Producer 

    TikTok

    Instagram 

    1 min

About A GLP-1 Guide to Metabolic Health: The Plus SideZ Podcast

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Looking for real information on GLP-1 medications and weight loss? You’re in the right place.


The Plus SideZ Podcast is your go-to space for science-backed…

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