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A hot mindfulness tip from Goldie Hawn
In this episode, we're sharing advice from Goldie Hawn. We can use the power of a 'brain break' to relax our bodies, take a breath and take some time for us.
LINKS
- See Goldie Hawn's Instagram post here
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
5
66 ratings
In this episode, we're sharing advice from Goldie Hawn. We can use the power of a 'brain break' to relax our bodies, take a breath and take some time for us.
LINKS
- See Goldie Hawn's Instagram post here
- Follow @thespace_podcast on Instagram
- Watch @thespace_podcast on TikTok
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
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