Are you curious about how the stars influence your journey through life?

Joining Sarah Grynberg this week is Debra Silverman, one of the world’s most insightful astrologers, who has spent over four decades guiding individuals through the intricacies of their astrological charts.

Debra’s unique approach blends traditional astrology with psychology, spirituality, and ancient wisdom, offering a profound connection between our inner selves and the cosmos. In this enlightening conversation, Sarah and Debra explore the deep influence of astrology on our lives, the importance of aligning with our true nature, and how the stars can provide guidance during times of transformation and growth.

Debra even shares insights from a personal reading she did for Sarah, shedding light on the power of self-awareness and the beauty of embracing our shadow side. Together, they discuss the necessity of compassion in our journey toward self-acceptance and how astrology can be a powerful tool for personal evolution. This episode is all about the journey of self-discovery—learning to harmonise with the energies that shape our lives, so we can live with greater intention and fulfilment.

Whether you’re new to astrology or a seasoned follower, this conversation will expand your understanding of who you are and inspire you to live in alignment with your true purpose.

Get Your personalised seasonal moon cycle report from Debra Silverman: HERE

Purchase Sarah's Meditations here. 

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Carrying the weight of negative emotions can get heavy, do you know how to drop the emotional baggage? 

In this episode, Sarah Grynberg addresses the challenge of dropping emotional baggage, offering practical strategies to help you release past hurts and find emotional freedom.

Join Sarah as she explores the process of letting go, shares insights on healing from past experiences, and provides actionable tips for moving forward with a lighter, more empowered mindset. Delve into techniques for identifying and overcoming emotional blocks, and discover how to embrace a fresh perspective on your personal journey.

Whether you’re carrying lingering pain or simply looking to lighten your emotional load, this episode is packed with guidance to support your path to emotional well-being and renewal.

 

Deepak Chopra: The Secrets to Attracting Joy, Abundance and Wealth | Listen to the episode here.

 

Purchase Sarah's Manifest Your Greatness Course here.

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Are you seeking inspiration to live more authentically and courageously?

This week, Sarah Grynberg is joined by one of the world’s most beloved authors, Elizabeth Gilbert. Known for her bestselling books Eat, Pray, Love and Big Magic, Elizabeth has become a beacon of wisdom on love, creativity, and the courage to live an authentic life. Her work resonates deeply with millions, offering a masterclass in vulnerability, resilience, and the magic inherent in the human experience.

In this intimate and transformative conversation, Elizabeth opens up about some of the most pivotal moments of her life, she candidly discusses the profound grief and healing process following the loss of her lover and best friend, Rayya Elias, and how that journey reshaped her understanding of love and connection. They also explore the rock bottoms she has faced, including the dissolution of her marriage, and how those moments of despair became catalysts for self-discovery and renewal.

If you're in fearless pursuit of a life well-lived, this episode will remind you to honour your inner voice, embrace the messiness of life, and dare to follow the path that calls to you, even when it’s unconventional. You can embrace your own journey with courage and curiosity, to find the magic in your everyday life and write your own story.

Elizabeth Gilbert is touring Australia early 2025. Get tickets HERE.

Purchase Sarah's Meditations here. 

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

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Her work resonates deeply with millions, offering a masterclass in vulnerability, resilience, and the magic inherent in the human experience. Here is a sneak peek at my intimate and transformative conversation, with one of the world’s most beloved authors, Elizabeth Gilbert.

Subscribe to the A Life of Greatness podcast, so you don't miss this weeks episode. 

Elizabeth Gilbert is touring Australia early 2025. Get tickets HERE.

Purchase Sarah's Meditations here. 

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

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Sleep is vital to a happy and healthy existence, but are you getting enough quality sleep?

In this episode, Sarah Grynberg addresses the struggle of getting enough sleep and its impact on your daily life, offering practical tips for better rest and overall well-being.

Join Sarah as she delves into effective sleep strategies, explores the science behind quality slumber, and provides actionable advice for overcoming common sleep challenges.

Discover how to create a restful environment, establish healthy sleep habits, and improve your nighttime routine to wake up refreshed and energised. Whether you're battling insomnia or just looking to optimise your sleep, this episode is packed with insights to help you achieve the restorative rest you need.

 

Dr. Andy Galpin:  The Science of Sleep, Weight Loss and Strength Training | Listen to the episode here.

 

Purchase Sarah's Manifest Your Greatness Course here.

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

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Do you feel as if you need a few more tools in your parenting toolkit?

Joining Sarah Grynberg this week is Australia’s beloved parenting expert, Maggie Dent, often referred to as the ‘queen of common sense.’ Maggie has dedicated her life to nurturing the emotional, social, and mental well-being of children and young people, offering invaluable guidance to parents and educators alike.

In this comforting and insightful conversation, Sarah welcomes Maggie back to the podcast for a second time and together they dive into the heightened levels of stress, anxiety, and depression that teenagers are grappling with today, they discuss kids and pornography how society deals with that, eating disorders in teenagers, and Maggie sheds light on how teens can navigate the pressures of fitting in and the complexities of our digital age.

At its core, this episode is about the power of loving connections with family, teachers, and caring adults as the antidote to the challenges our youth face in the digital age. Let this chat give you comfort, practical advice that you can start applying right away, and a reminder that with the right support, everything will be okay.

 

Maggie Dent's book 'Help Me Help My Teen' is out now. Available here.

Purchase Sarah's Meditations here. 

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

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Twitter: twitter.com/sarahgrynberg

 

 

 

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Life can be overwhelming, but do you know how to cope with the chaos of every day life?

In this episode, Sarah Grynberg dives into managing the chaos of daily life, offering practical tips for overcoming work and routine fatigue. 

Sarah shares her secrets to managing multiple roles and suggests the best way to seek support when you need it. There is no better time to discover how to reignite your passion and find fulfilment in everyday life.

 

Jada Pinkett Smith: Rising from the Darkness to Finding her Worth | Listen to the episode here.

 

Purchase Sarah's Manifest Your Greatness Course here.

Instagram: @sarahgrynberg  

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Have you ever wanted to give up on something you’re passionate about?

Joining Sarah Grynberg this week is Scotty James, one of the world’s top snowboarders and a true Australian sporting legend. The three-time Olympic medallist has dedicated his life to mastering the art of snowboarding, pushing boundaries and achieving greatness globally. In this engaging conversation, Scotty opens up about the relentless dedication required to stay at the top, the mental and physical challenges that come with elite competition, and the crucial role of staying true to yourself in a fiercely competitive environment. They also delve into his close relationship with F1 driver Daniel Ricciardo, the unwavering support of his family, and the moments when Scotty nearly walked away from the sport he has since conquered.

This episode is packed with insights that go beyond snowboarding, offering valuable lessons on resilience, ambition, and staying humble, no matter how high you climb. Whether you’re an athlete or simply someone striving to be the best version of yourself, let Scotty inspire you to push your limits and believe in the impossible.

Scotty James's new book MOOKi vs The Big Scary is out now!

Purchase Sarah's Meditations here. 

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Are you sick of the "daily grind"? 

In this episode, Sarah Grynberg extends her expertise to those feeling drained by the daily grind of work and routine, offering practical strategies for reigniting passion and finding fulfillment.

Join us for an insightful exploration of motivation, personal growth, and work-life balance as Sarah shares invaluable insights aimed at guiding individuals through these challenges. Delve into the importance of redefining your routine as Sarah unveils practical strategies for breaking free from monotony and reclaiming joy without compromising your well-being.

Whether you're feeling stuck in your daily routine or seeking guidance on revitalising your approach to work, this episode offers actionable advice to help you navigate this aspect of your personal journey.

Adam Grant: The Science of Achieving Greater Things | Listen to the episode here. 

Purchase Sarah's Manifest Your Greatness Course here.

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

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Do you want to thrive in business and family?

Joining Sarah Grynberg this week are Lauryn and Michael Bosstick, the powerhouse duo behind The Skinny Confidential, Dear Media company, and the highly popular Him and Her podcast. Lauryn, a thriving entrepreneur and author, merges her passion for wellness and beauty with her talent for creating captivating content. Michael, a strategic businessman, leverages his expertise in digital marketing and brand building. Together, they have cultivated a vibrant community, inspiring their audience to lead healthier, more fulfilling lives with genuine and practical advice.

In this heartfelt conversation, they discuss what it takes to turn a dream into reality, what it’s like to run a business with your partner, and finding the balance between hustle and letting things be. Lauryn and Michael bravely open up about the highs and lows of having a huge presence on social media, the complexities of fame, and how insecurity often intertwines with ambition. As one of the biggest podcast platforms in the US, they also share insights into their morning routine while juggling such a huge lifestyle.

If you have ever felt like you're juggling too many things but can't bring yourself to drop one of the balls, let this conversation guide you towards strategies that help you keep up everything you enjoy, and find your own sense of balance that's both calm and exciting.

Find out more information on Dear Media here.

Follow Lauryn on Instagram here.

Follow Michael on Instagram here. 

Purchase Sarah's Meditations here. 

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

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